Health and More

Leaky Gut Syndrome and IBS

Are you suffering from Irritable Bowel Syndrome? You may not know it yet but your IBS may be caused by leaky gut syndrome. Leaky gut syndrome is a condition where the intestinal lining of the digestive tract is irritated or inflamed causing it to “leak” unwanted substances to the bloodstream. This triggers an autoimmune reaction and this may very well be causing your irritable bowel syndrome symptoms.


Irritable Bowel Syndrome and Leaky Gut


We need to eat regularly to be able to function, that’s a given. However, if a person has leaky gut syndrome, the more he eats, the more unwanted substances leak to the bloodstream. No worries though as the immune system is there to fight those off, right?


The answer is Yes and No. The immune system will fight these foreign agents off, that’s true, however, the immune system is not designed to work round the clock. Eventually it will wear out and malfunction. It will attack the tissues in the organs and joints instead of the foreign bodies in the bloodstream.


The unwanted substances that enter the bloodstream may be what’s causing your irritable bowel syndrome.


Fortunately, a leaky gut can be treated and you can then stop those foreign substances from entering the bloodstream, thus getting relief from the irritable bowel syndrome symptoms. You can read all about the leaky gut syndrome treatment at http://www.leakygut-syndrome.com


It is essential to follow a strict leaky gut syndrome diet that will help in treating your leaky gut and irritable bowel syndrome. The diet consists mainly of :


  • Avoiding sugar as sugar is the main food source for Candida.
  • Taking probiotic supplement. Probiotic supplements increase “good” bacteria.
  • Drink lots of water. Drinking water is very important for one’s overall health.
  • Take digestive enzyme supplements with each meal. It helps in the digestion process.
  • Eat foods that are rich in fiber. (Read more about Leaky Gut Syndrome Diet)


Conclusion


It is possible that you are suffering from Irritable Bowel syndrome caused by a leaky gut. Don’t worry though, because as you can see, leaky gut is treatable and all you have to do is be informed and take the proper steps to a healthy gut. A leaky gut syndrome treatment plan can take some time but it does not have to be costly. Just be patient and persevere, once your gut is healthy again, you will be living a life of comfort and free of digestive health issues.